Diastasis Recti

Diastasis Recti 

“I have a weird poking out of my belly when I sit up straight!”

“My belly doesn’t look or feel the same anymore!”

“I feel a weird dip in my tummy when I touch it.”

All of these statements are often heard in our clinic. Whether or not you have received a diagnosis from a MD or self-diagnosed, DRA can be such a disheartening side effect of pregnancy. Funny thing is ,although notable after pregnancy, a child can even have this! This is why it is important to have a professional properly ASSESS, IDENTIFY, and CORRECT the abdominals response to intra-abdominal pressure during movement. This is where we come in! More simply put, we can then identify a movement strategy that will improve control of your DRA, doming and other postpartum symptoms you might have including urine leakage, pelvic organ prolapse or back pain.