Postpartum Rehab

The average mom has 1 wellness visit with there physician within the first year of giving birth around week 6 postpartum. A newborn can have over 8 total visits! This may leave a mother feeling a lack a guidance and speaks volumes to the need of care for what we call “The Fourth Trimester”. Whether its feeling heavy pressure “down there” when jumping on a trampoline to low back pain that came out of nowhere, let us be your support system! Here are a few things we help with:

  • Tummy Weakness
  • Diastasis Recti
  • Postpartum Fitness
  • Preparation
  • Constipation
  • C-Section Scar Management
  • Hypopressive Activity Training


How We Help

InHer Physique has trauma-certified therapists who provide treatments for all genders and ages. Here are a few of our many services.

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