Postpartum Rehab

The average mom has 1 wellness visit with there physician within the first year of giving birth around week 6 postpartum. A newborn can have over 8 total visits! This may leave a mother feeling a lack a guidance and speaks volumes to the need of care for what we call “The Fourth Trimester”. Whether its feeling heavy pressure “down there” when jumping on a trampoline to low back pain that came out of nowhere, let us be your support system! Here are a few things we help with:

  • Tummy Weakness
  • Diastasis Recti
  • Postpartum Fitness
  • Preparation
  • Constipation
  • C-Section Scar Management
  • Hypopressive Activity Training


How We Help

InHer Physique has trauma-certified therapists who provide treatments for all genders and ages. Here are a few of our many services.

What People Say
About Us

Patient Testimonials


Nurse Practioner Services

We’re excited to partner with As You Are Health Services, specializing in weight loss, IV drip therapy, vitamin deficiencies, and more. This expansion in our offerings ensures a comprehensive approach to your well-being.

You asked!
We delivered!

Our new satellite location in Gulf Breeze is opening February 2024. Join the waitlist to receive more information!